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Consult a Diabetes Specialist in Thane
Above All you need to know about preventing failure of kidney Diabetes.
Because high blood pressure and diabetes are the most common causes of kidney failure, many prevention tips relate to managing these two conditions.
- Manage your blood sugar
Diabetes increases your risk for heart disease and kidney failure, and that’s just one reason to manage your blood sugar.
- Manage your blood pressure
High blood pressure can increase your risk for heart disease and kidney failure.
- Maintain a healthy weight
Obesity can increase your risk for conditions associated with kidney failures, such as diabetes and high blood pressure.
- Eat a heart-healthy diet.
A heart-healthy diet — one low in sugar and cholesterol and high in fibre, whole grains, and fruits and vegetables — helps prevent weight gain.
- Reduce salt intake
Overeating salt is associated with high blood pressure.
- Drink enough water
Dehydration reduces blood flow to your kidneys, which can damage them. Ask your doctor how much water you should drink per day.
- Limit alcohol
Alcohol increases your blood pressure, and the extra calories can make you gain weight, too.
- Don’t smoke
Smoking reduces blood flow to your kidneys, and it damages kidney function in people with or without kidney disease.
- Limit over-the-counter pain medication
In high doses, nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, and naproxen, reduce the amount of blood flow to your kidneys, which can harm them.
- Reduce stress
Reducing stress and anxiety can lower your blood pressure, good for your kidneys.
- Exercise regularly
Exercise, such as swimming, walking, and running, can help reduce stress, manage diabetes and high blood pressure, and maintain a healthy weight.
If you are suffering from any kidney disease, you are at the right place because we are providing you with the best treatments. Feel free to connect us now.